Glossaries
1. Amino Acids
Amino acids are the basic chemical building
blocks of life. The body uses twenty-nine dietary amino acids to
synthesize over 50,000 unique proteins and 20,000 enzymes necessary
for optimal health. As long as the body has a reliable source of
dietary essential amino acids it can adequately meet most of its
needs for new protein synthesis. Conversely, if depleted or cut
off from dietary sources of amino acids, protein synthesis is affected
and serious health problems arise.
2. Vitamins
Vitamins are natural organic substances essential
for the proper regulation of reproduction, growth, health, and energy
production. Humans are unable to manufacture most of the necessary
vitamins and these must be obtained from dietary sources, either
as whole foods or supplements.
3. Minerals
Minerals can be broken down into two basic
groups: bulk, or macro, minerals, and trace, or micro, minerals.
The macro minerals, such as calcium, magnesium, sodium (salt) potassium
and phosphorus are needed in fairly substantial amounts for proper
health. By comparison, the trace minerals are needed in far smaller
quantities and include substances such as zinc, iron, copper, manganese,
chromium, selenium, and iodine.
4. Herbs
Herbs have been the source of many of mankind's
most basic medicinal therapies, and form the foundation of the modern
pharmaceutical industry.
5. Nutrients
In addition to proteins, carbohydrates, fats
and oils, research has shown that a number of other important substances
play vital roles in maintaining and enhancing human health. These
nutrients can range from unique forms of amino acids to hormones
and other compounds not easily categorized in more traditional forms
(ie. amino acids, vitamins, minerals, etc.)..
6. Smart Drugs
Smart Drugs ("nootropics") are
pharmaceutical drugs (i.e. Piracetam, Hydergine, Vasopressin), that
are either available by prescription in the United States, or by
overseas mail-order from off-shore companies. By law, American citizens
are legally allowed to purchase, for their own personal use, up
to a three month supply of many smart drugs from overseas distributors.The
data on Smart Drugs is provided for informational purposes only.
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