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Newsletter
Jan / Feb 2008 Issue:

Enhancing Sleep to
Restore Health and
Increase Lifespan
Sleep loss is linked to
obesity, heart disease
and reduced lifespan.

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Jan/Feb 2008
Nutrition Review

Newsletter Archives
Download Past Issues

Current Issue (Jan / Feb 2008)

Restoring Slow Wave Sleep Shown to Enhance Health, Longevity
Sleep loss is linked to obesity, heart disease and Type 2 diabetes. Significantly, new research suggests that inadequate and/or fragmented sleep is linked to premature deaths in older adults. Unlike sleep aids designed to simply knock people out….
>> read article

Sleep Loss Linked to Type 2 Diabetes
Deep sleep, also called “slow-wave sleep,” is thought to be the most restorative sleep stage. A new study shows that loss of slow-wave sleep in healthy young adults significantly increases their risk of type 2 diabetes by impairing their ability to regulate blood-sugar levels.
>> read article

Safe, Gentle Alternative to Harsh Laxatives
Instead of the strong, harsh purgative effects commonly experienced with western laxatives, Dr. Jake Fratkin designed Daily Movement to work with the body to restore regularity.
>> read article

Recent Articles

ArthriPhase: Advanced Arthritis Support Formula
ArthriPhase combines an extraordinary balance of herbs to provide short and long-term support for countering inflammation, dampening pain, reducing swelling and stiffness, and restoring cartilage integrity.
>> read article

Clinical Update: Immune Defense for Colds and Flu
Mitch Fleisher, MD, reveals his "3 Phases" program for staying healthy and surviving the cold and flu season. "Though the current cold and flu season is just beginning we are already receiving a large number of patients suffering from both classic and atypical presentations.
>> read article

Calcium Dysregulation and Osteoporosis - Understanding DEXA Bone Scores
Part 3 covers DEXA bone density scores and describes easy way to make sense of T-scores and Z-scores. Also reviews health benefits from OsteoPhase and address the value of calcium supplements.
>> read article

Calcium Dysregulation and Osteoporosis - Part 2
Part 2 of Calcium Dysregulation and Osteoporosis continues the discussion on calcium balance (homeostasis) and related health issues, including Glucocorticoid-Induced Osteoporosis and Avascular Necrosis of the Hip. Also includes reports from individuals on the benefits of restoring calcium homeostasis with OsteoPhase.
>> read article

Clinical Update: Patient Successes with Vital Cell®
Mitch Fleisher, MD, reports on positive, long-term, beneficial effects of Vital Cell in patients diagnosed with Hypertension, Peripheral Vascular Disease, Chronic Fatigue Syndrome, Fibromyalgia and related conditions resulting from compromised microcirculation.
>> read article

Bone-Building Synergy: Combining OsteoPhase and Herbal Boost
Combining OsteoPhase (bone-knitting herbs) and Herbal Boost (cellular energy supportive herbs) to stimulate tissue healing and bone growth.
>> read article

Diabetes Drug Linked to Increased Risks of Cardiovascular Death
Experts say new study especially alarming because two-thirds of people with Type 2 diabetes die of heart problems.
>> read article

Recent Articles

Advanced Arthritis Support: Herbal formula counters inflammation and pain, reduces swelling and stiffness, and restores cartilage integrity.

Clinical Update: Immune Defense for Colds and Flu: Mitch Fleisher, MD, reveals "3 Phases" program for staying healthy and surviving the cold and flu season.

Clinical Update: Patient improvements: How Vital Cell enhances cellular metabolism and promotes longevity.

Calcium Dysregulation and Osteoporosis, Part 2: Restoring calcium (homeostasis); Glucocorticoid-induced osteoporosis; Avascular necrosis of the hip.

Calcium Dysregulation and Osteoporosis, Part 3: Understanding DEXA Bone Scores; T-scores and Z-scores; Health benefits of OsteoPhase; Calcium supplements.

Bone-Building Synergy: Combining bone-knitting and cellular energy herbs to support tissue healing and bone growth.

Diabetes Drug Linked to Increased Risks of Cardiovascular Death: New study especially alarming, since two-thirds of people with Type 2 diabetes die of heart problems.

Archived Articles
[Scroll Down to Select]

5-HTP vs Prozac: Coping with Brain Serotonin Deficiency

Advanced Protection Against Myocardial Damage, Ischemia: Cardiovascular Support Formula Developed by Chinese Academy of Science

Allergies and Asthma: Nutritional Support for Relief from Seasonal and Perennial Allergies

Arrhythmia: Natural Alternatives for Healthy Heart Beat

Ascorbic Acid: How Vitamin C Fights Colds and Heart Disease

Antibiotic Resistant 'Super Bugs': Immune Enhancement with Nutritional Supplements

Autism: Saving Eli - A Family's Struggle with Autism

Autism: Carnosine May Improve Language and Behavior in Children

Beta 1-3D Glucan: Safely Enhancing Immune Function

Bitter Orange: Beyond Ephedra with Citrus Aurantium

Brain Support: Memory Enhancement and Cognitive Function

Brain Survival: Nutritional Protocols to Protect and Extend Mental Function

Butterbur: New Herb Helps Reduce Migraine Attacks

Butterbur: As Effective as Zyrtec in Controlling Allergies

Calcium AEP: Membrane Integrity Factor in MS, Asthma and Osteoporosis

Candida Yeast, Part I: Recognizing Symptoms of Yeast Overgrowth

Candida Yeast, Part II: Freeing the Body of Candida and Preventing Recurrence

CardioRhythm: Preventing Sudden Cardiac Arrest

Cataracts: Dissolving Cataracts Safely with Soothing NAC (N-acetylcarnosine) Eye Drops

Cardiovascular Disease: The Vit. C, Collagen Connection

Colds and Flu: Advanced Nutritional Support

Colds and Flu: Breakthrough Herbal Formula for Nutritional Support for Relief from Colds and Flu

Diabetic Retinopathy: Preventing Macular Degeneration and Related Disorders

Flax Seed: A Review of Benefits of Flax Seed

Food Pyramid: A Review of Proposed Improvements

Galantamine: Preserve Memory and Cognitive Function

Gastric Cancer: Research Implicates H. Pylori Infection

Heartburn: Not Always Caused by Excess Acid

Huperzine: Club Moss Extract Shows Promise for Alzheimer's, Memory

Hypertension: Benefits of Cartilage and Cordyceps

Ipriflavone: Research-Proven Bone Builder

Kreb's Cycle: Nutrients Help Maximize Body's Performance

Lactobacillus LGG: Breakthrough Probiotic for Gastrointestinal Support

Libido: Enhancing Sexual Performance with Phytonutrients

Lipoic Acid: The 'Do Everything' Antioxidant

Lipoic Acid [R]: R-Form of Mitochondrial Antioxidant Acid Fights Premature Aging

Lithium Orotate: Safe Mineral with Multiple Uses

MCTs: Beneficial Effects for Energy, Weight Loss, Atherosclerosis and Aging

Menopause: Natural Herbal Support for Peri- and Postmenopausal Symptoms

Modified Citrus Pectin: Inhibiting Cancer Cell Growth and Metastases

Negative Ions: Positive Health Benefits

Osteoporosis: Treating Osteoporosis by Restoring Calcium Imbalance

Pheromone Revolution: Beneficial Effects of Sexual Attractants on Sex, Confidence and Health

Potassium Iodate: Inexpensive Protection from Radiation and "Dirty Bombs"

Proteolytic Enzymes: Unique Enzymes Control Inflammation

Red Yeast Rice Extract: Natural Supplement Lowers Cholesterol

Resveratrol: Turning on "Longevity Genes" to Mimic Caloric Restriction

Rheumatoid Arthritis: Peony Extract Relieves Symptoms

Rosemary: Modern Remedy From Ancient Lore

SARS: (Severe Acute Respiratory Syndrome)

Statins - Part I: Protection Against Heart Attack, Stroke and Alzheimer's

Statins - Part II: Increasing Bone Mass and Reducing Fractures in Elderly

Skin Cancer: Growing Role for Supplements in Prevention

Stroke, Heart Attack and Surgery: Herbal formula supports recovery from chronic illness, protracted debility and physical trauma

Sytrinol: Safely lower cholesterol, LDL, and triglyceride levels

Thymic Function: Immune Support and Life Extension

Triphala: Health Benefits of Ancient Compound

Type 2 Diabetes and Metabolic Syndrome: Reversing insulin resistance to control weight and reduce risk of Type 2 Diabetes

Viagra: Performance, Side Effects and Safe Alternatives

World on Alert for H5N1: Health authorities and governments prepare for potential influenza pandemic


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not been approved by the U.S. FDA. This site is not intended to provide
personal medical advice, which should be obtained from a medical professional.

©2008 Jim English, all rights reserved.