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Lactobacillus GG
by Jim English and Ward Dean, MD
Over the past several years the relationship of
the health of the intestinal tract to the overall health of the
body has become increasingly appreciated. The human gastrointestinal
(GI) tract is home to a vast and complex bacterial ecosystem, hosting
over 400 different species.1,2 The GI tract in a healthy adult is
about 30 feet long and contains anywhere from 5 to 15 pounds of
living bacteria. In healthy individuals the most common of these
organisms includes Escherichia coli, Klebsiella,
Streptococcus, Lactobacillus, Staphylococcus,
Bacillus, Bifidobacterium, Fusobacterium, Clostridium,
Eubacterium Peptococcus, and Peptostreptoccus
. In terms of sheer numbers, the human intestinal tract contains
ten times as many bacterial cells as there are tissue cells in the
entire body.
These gut microflora play a vital role in human
health and perform important metabolic functions that support the
digestive system. Research reveals that the gut lining is primarily
nourished by nutrients produced from favorable bacteria —
not by our blood supply, as was previously believed. We are completely
reliant upon the activities of these bacteria for the manufacture
of key vitamins, the assimilation and distribution of nutrients,
and for the suppression of pathogenic and putrefactive bacteria.
For example, bacterial fermentation, a vital component
of our digestive process, produces essential nutrients. Beneficial
bacteria are also the primary source of short chain fatty acids.
Without bacteria to produce these nutrients, cell damage can also
occur, leading to a loss of function in the gut lining. Consequently,
maintenance of the proper balance of bacteria in the gut is vital
to good health.
Factors that can upset the delicate balance of the GI tract include:
- Overgrowth of undesirable bacteria
- Overgrowth of yeast, including candida
- Parasites, such as amoebas
- Viral illnesses, such as measles
- Bad water or poor hygiene
- Too many sweets or starchy foods
- Too many alcoholic beverages
- Food allergies
- Certain medical drugs
- Frequent use of antibiotics
- Exposure to radiation
- Surgical complications
- Physical injury
- Excessive stress
- Environmental toxins
- Genetic sensitivities to any of the above
Gut microflora play an important role in the intestine’s defense
barrier. In the absence of a healthy intestinal microflora, antigen
transport is increased, leading to allergies and increased allergic
sensitivity.3
Most antigens in the diet are excluded from the
body by a well-functioning intestinal mucosal barrier.4 However,
a fraction of these can bypass this barrier in even the healthiest
of people. The antigens are absorbed across the epithelial layer
by a process called transcytosis. Transcytosis operates along two
pathways 4,5 The main, or degradative, pathway involves lysosomal
processing of the proteins into smaller peptide fragments. This
reduces the immunogenicity of the proteins, thereby diminishing
the antigen load. This is important in maintaining the host-defense
system. Another pathway (paracellular leakage) allows for the transport
of intact proteins, a process that can result in antigen-specific
immune responses.
Paracellular leakage of macromolecules does not
occur in a healthy gastrointestinal tract because of intact, tight
intracellular junctions which maintain the macromolecular barrier.
Consequently, in healthy people, antigen transfer is well-controlled,
and aberrant antigen absorption does not occur.
A large body of literature now describes the phenomenon known as
“leaky gut,” a syndrome characterized by abnormal permeability
of the intestines to potentially toxic or antigenic materials. Inflammatory
bowel disease, alcoholism, rheumatic conditions involving the gut,
allergic disorders, and a variety of other problems appear to be
associated with abnormal gut permeability.
A phenomenon related to leaky gut syndrome is that of bacterial
translocation, whereby whole bacteria or bacterial poisons (endotoxins)
pass through the gastrointestinal walls and are absorbed by the
lymph glands, liver, lungs and other organs. This bacterial translocation
and the associated absorption of endotoxins can result in multiple
organ stress and dysfunction.
A variety of natural substances have been shown in experimental
and clinical studies to enhance the protective and barrier functions
of the gut walls, and hence to diminish hyperpermeability and bacterial
translocation.
A functional food is defined as a specialized food product that
can promote human health and well-being better than a similar traditional
food. The most widely used and recognized functional food is yogurt,
a product made by fermenting milk with bacteria. Prior to the discovery
of specific microbial pathogens, scientists recognized that the
intestinal flora could be improved by the ingestion of yogurt. For
centuries, medical practitioners counted on fermented dairy products
to ease various intestinal disorders — especially diarrhea.
The newest, and perhaps the most important group
of foods in the category of functional foods are the probiotics.
Probiotic is a Greek word which means “for life.” It
is used to describe the “friendly” bacteria that normally
live in the intestinal tract and which contribute to good health.
Unfortunately, probiotics can be destroyed or depleted by stress,
aging, antibiotics, changes in one’s diet, or ingestion of
foreign bacteria (often contracted while traveling in foreign countries).
Probiotics is also a label for food products that contain health-promoting
bacteria — primarily lactic-acid bacteria (LAB) that have a
positive influence on the metabolic activity of the intestinal flora.
At the turn of the century, the Russian researcher,
Dr. Élie Metchnikoff suggested that the aging process could
be mitigated by altering the intestinal flora through the consumption
of lactobacillus-rich yogurt. In 1905, Metchnikoff conducted original
research that led to our first knowledge of Lactobacillus strains.
Metchnikoff introduced Lactobacillus bulgaricus (L. bulgaricus)
into the production of fermented milk. Consequently L. bulgaricus
became the standard starter strain, along with Streptococcus thermophilus,
for yogurt throughout the world (Metchnikoff E. The Prolongation
of Life: Optimistic Studies. New York: G.P. Putnam’s Sons
1908).
While Metchnikoff’s discovery aided in the
treatment of many intestinal disorders, the two strains of bacteria
that he used did not provide the degree of benefit he had hypothesized,
partially due to the inability of these strains to colonize the
human intestinal tract. These strains are sensitive to acid conditions,
and are easily destroyed in the stomach. Additionally, these bacterial
species do not normally inhabit the human gut.
Lactobacilli constitute a major part of the microflora throughout
the gastrointestinal tract. These bacteria have been proposed as
candidate probiotic microorganisms to reinforce the barrier effect
in the gut. Consumption of probiotic bacteria can alleviate intestinal
inflammation, normalize increased intestinal permeability, and strengthen
the intestine’s immunologic barrier function.6,7 The most
exciting of these materials is a new breakthrough probiotic supplement,
Culturelle™, (Lactobacillus GG).
Lactobacillus GG (Lactobacillus G.G., strain ATCC
53103) is a bacterium that occurs naturally in the human digestive
tract. This strain of bacteria was first isolated by two Boston
scientists, Professors Sherwood Gorbach and Barry Goldin, who were
searching for a strain of lactobacillus that could colonize the
human intestine and thereby exert the beneficial effects which Metchnikoff
had hoped to produce by his yogurt cultures. As guides for their
research, Gorbach and Goldin established a number of criteria which
they believed their ideal probiotic candidate should satisfy. The
bacterium would be:
- Of human origin;
- Capable of attaching to human intestinal (epithelial)
cells and colonizing the gut to prevent competition from invading
pathogens;
- Resistant to acid and bile, able to survive
transit from the stomach to the intestines;
- Exhibit beneficial, health-promoting activity
in the host system; and
- Exhibit a high degree of safety.
In 1985, Gorbach and Goldin isolated their ideal
probiotic “bug,” which was designated, appropriately,
Lactobacillus GG (LGG). Today, LGG is the best-studied and most
extensively documented probiotic lactic-acid bacteria strain in
the world. This strain stabilizes human intestinal microflora and
hastens the removal of pathogenic microorganisms. Its beneficial
effects in treating gastrointestinal disorders and bacterial and
viral infections are extremely well documented, as is its ability
to strengthen the immune system. In addition to ongoing studies
of LGG’s ability to prevent gastrointestinal infections, some
interesting preliminary observations on the antitumor effect of
LGG in the colon have also been reported. In Japan, a dairy product
containing LGG is the first — and only — food specified
for probiotic use.
Lactobacillus GG (LGG) has shown promising results in treating diarrhea
caused by viruses and bacteria in both adults and children. Measurements
of the intestinal microflora show that LGG adheres to the intestinal
wall during healthy periods as well as during episodes of diarrhea.
In addition, LGG improves microflora balance, and normalizes fecal
enzyme and short-chain fatty acid levels.
The safety assessment of Lactobacillus GG covers traditional toxicity
tests and studies on the safety of the GG strain in both in vivo
and in vitro conditions. A number of studies in different clinical
conditions, including human volunteer studies and epidemiologic
surveillance indicate that the strain is safe for human consumption,
even in large amounts. At present, Lactobacillus GG has the most
extensive safety assessment record of any other probiotic strain
The local effects of lactic-acid bacteria on the intestine are commonly
measured by their in vitro ability to adhere to human intestinal
cell walls and to degrade protective intestinal mucus. These tests
provide an indirect measure of the potential of lactic-acid bacteria
to invade intestinal cells and to damage the protective glycoproteins
of the intestinal mucus. A large number of studies have been conducted
with different strains of lactic-acid bacteria. Lactobacillus GG
showed no invasive properties, even though the strain is strongly
adherent to human intestinal cell lines. 10
Probiotic strains that do not degrade intestinal
mucus or its glycoproteins are likely to be noninvasive and beneficial
to the intestinal epithelium. In a recent study, commercial probiotic
strains — including Lactobacillus GG — were shown to
be inactive in mucosal degradation injury. In earlier studies, some
fecal Bifidobacteria were found to degrade mucus.8
Production of antimicrobial compounds and inhibition
of pathogen growth by lactic-acid bacteria has been assessed in
vitro. Data from these tests support the safety of Lactobacillus
GG and indicate that the strain decreases intestinal pH and reduces
the numbers of pathogenic bacteria in the intestinal tract thus
protecting the host.9,10
In the most recent safety-related study, Lactobacillus
GG was observed to slow down the development of dimethyl hydrazine-induced
colon tumors in rats on a high-fat diet.11 Similarly, Lactobacillus
GG decreased alcohol toxicity in mice, dramatically reducing plasma
endotoxin levels.12
Data from clinical trials in human volunteers also attest to the
safety of Lactobacillus GG. These studies included: short-term trials
in over 2,000 healthy normal volunteers; studies to determine the
efficacy of LGG in preventing and treating acute diarrhea in premature
infants,l3 infants,l4,15 and children with diarrhea;12,l3,16 studies
on immune effects;16 and studies in patients with severe intestinal
infections.8
A summary from the literature of safety studies
and reported effects indicate that no harmful effects have been
observed in controlled clinical studies with Lactobacillus GG. To
the contrary, during treatment of intestinal infections, beneficial
effects have been observed, including stabilization of the gut mucosal
barrier, prevention of diarrhea, and amelioration of infant and
antibiotic-associated diarrhea and intestinal inflammation.
A study from Peru indicates the ability of LGG
to colonize the intestinal tract of children. In this study, LGG
was administered in a lyophilized form which was sprinkled on Jello.17
LGG was recovered from the stools of eight of 11 children, and in
six cases it was recovered on multiple occasions.
Childhood diarrhea is a common disorder around the world, in both
developed and developing countries. The incidence of childhood diarrhea
varies from two to three episodes per year in economically advanced
countries, to twice that number in developing countries. In the
developing countries, childhood diarrhea is usually associated with
acute weight loss and high mortality. Effective treatment of diarrhea
with LGG has been reported in two studies from developing countries
(Pakistan and Thailand), and in one each from a Baltic country (Estonia)
and a European country (Italy).
Many antibiotics produce serious gastrointestinal side effects.
Erythromycin, especially, is a frequent cause of such problems.
In a study by Siitonen et al.,15,18 two groups of healthy volunteers
took a moderate dose of erythromycin — 400 mg, three times daily
for 7 days. One group received LGG-containing yogurt, while the
control group was given conventional pasteurized yogurt. The number
of daily bowel movements was fewer, the duration of diarrhea was
shorter, and the frequency of stomach pain, abdominal pain, and
nausea were significantly reduced in the LGG group. Fecal counts
of LGG during erythromycin administration revealed that 75% of the
volunteers had detectable levels of LGG despite the use of an antibiotic
that is active against LGG in vitro.\Several investigations are
currently being conducted on childhood diarrhea in Europe and developing
countries. The results that have been published thus far provide
convincing evidence that LGG is beneficial in reducing the time-course
and the symptoms of acute diarrhea in children.
LGG continues to be extensively researched around the world, with
many more treatment and prevention trials currently underway. Thus,
more data will be forthcoming in the near future. Rather than wait
for the final conclusive results to be reported, we believe that
adequate studies have been performed to indicate that LGG is a safe,
highly effective nutritional substance for a wide variety of clinical
conditions, to include intestinal disorders — especially a
number of forms of diarrhea, including rotavirus diarrhea in children,
bacterial diarrhea in children and adults, travelers’ diarrhea,
antibiotic-associated diarrhea, and C. difficile relapsing diarrhea
and colitis in children and adults. Measurements of the intestinal
microflora show intestinal implantation of LGG during healthy periods
and during diarrhea episodes, as well as improvements in microflora
balance and of flora function.
References
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