Fish-Oil Supplementation Enhances The Effects Of Strength Training In Elderly Women

February 1, 2012 Muscles

Muscle force and functional capacity generally decrease with aging in the older population, although this effect can be reversed, attenuated, or both through strength training. Fish oil (FO), which is rich in n–3 (omega-3) PUFAs, has been shown to play a role in the plasma membrane and cell function of muscles, which may enhance the benefits of training. The effect of strength training and FO supplementation on the neuromuscular system of the elderly has not been investigated.

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Music Training Has Biological Impact On Aging Process

January 31, 2012 Aging

Age-related delays in neural timing are not inevitable and can be avoided or offset with musical training, according to a new study from Northwestern University. The study is the first to provide biological evidence that lifelong musical experience has an impact on the aging process.

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Body Clock Receptor Linked To Diabetes In New Genetic Study

January 31, 2012 Diabetes Research

A study recently published in Nature Genetics has found new evidence for a link between the body clock hormone melatonin and type 2 diabetes. The study found that people who carry rare genetic mutations in the receptor for melatonin have a much higher risk of type 2 diabetes.

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Mild Cognitive Impairment Is Common, Affects Men Most, Study Finds

January 26, 2012 Cognitive Function

Researchers involved in the Mayo Clinic Study of Aging report that more than 6 percent of Americans age 70 to 89 develop mild cognitive impairment (MCI) every year. Also, the condition appears to affect men and those who only have a high school education more than women and those who have completed some higher education. People with MCI are at the stage between suffering the normal forgetfulness associated with aging and developing dementia, such as that caused by Alzheimer’s disease.

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Olive Oil Protects Liver From Oxidative Stress, Rat Study Finds

January 26, 2012 Cancer

Extra-virgin olive oil can protect the liver from oxidative stress. Researchers writing in BioMed Central’s open access journal Nutrition and Metabolism exposed rats to a moderately toxic herbicide known to deplete antioxidants and cause oxidative stress, finding that those rats fed on a diet containing the olive oil were partially protected from the resulting liver damage.

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Food Fried In Olive or Sunflower Oil Is Not Linked to Heart Disease, Spanish Study Finds

January 26, 2012 Cardiovascular Research

Eating food fried in olive or sunflower oil is not linked to heart disease or premature death, finds a paper published in the British Medical Journal online (bmj.com). The authors stress, however, that their study took place in Spain, a Mediterranean country where olive or sunflower oil is used for frying…

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Could Alzheimer’s Disease Be Diagnosed With A Simple Blood Test?

January 26, 2012 Cognitive Function

A pilot study suggests infrared analysis of white blood cells is a promising strategy for diagnosis of Alzheimer’s disease. Spanish researchers, led by Pedro Carmona from the Instituto de Estructura de la Materia in Madrid, have uncovered a new promising way to diagnose Alzheimer’s disease more accurately.

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How Trekking-Poles Help Hikers Maintain Muscle Function While Reducing Soreness

January 26, 2012 Muscles

A study by academics at Northumbria University has shown for the first time that trekking-poles help hikers maintain muscle function while significantly reducing soreness in the days following a hike. In the study, 37 physically active men and women were split into two groups of equal fitness and asked to hike up and down Snowdon, the highest mountain in England and Wales.

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Mid-Afternoon Slump? Why A Sugar Rush May Not Be The Answer

January 25, 2012 Insomnia Research

Protein — not sugar — stimulates cells keeping us thin and awake, a new study suggests. A new study has found that protein and not sugar activates the cells responsible for keeping us awake and burning calories. The research, published in the Nov. 17 issue of the scientific journal Neuron, has…

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How The Brain Senses Nutrient Balance

January 25, 2012 Cognitive Function

There is no doubt that eating a balanced diet is essential for maintaining a healthy body weight as well as appropriate arousal and energy balance, but the details about how the nutrients we consume are detected and processed in the brain remain elusive. Now, a research study discovers…

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Lifelong Brain-Stimulating Habits Linked To Lower Alzheimer’s Protein Levels

January 25, 2012 Cognitive Function

A new study led by researchers at the University of California, Berkeley, provides even more reason for people to read a book or do a puzzle, and to make such activities a lifetime habit.

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Oral Bacteria Enables Breaking Bond On Blood Vessels To Allow Invaders In

January 25, 2012 Gum Disease

A common oral bacteria, Fusobacterium nucleatum, acts like a key to open a door in human blood vessels and leads the way for it and other bacteria like Escherichia coli to invade the body through the blood and make people sick, according to dental researchers at Case Western Reserve University.

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