August 11, 2011
Menopause
Dieting postmenopausal women who want to avoid losing muscle as they lose fat should pay attention to a new University of Illinois study. Adding protein throughout the day not only holds hunger pangs at bay so that dieters lose more weight, it keeps body composition — the amount of fat relative to muscle — in better proportion.
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November 22, 2010
Articles
As a board certified, homeopathic family physician specializing in Integrative CAM (complementary alternative medicine), I am always encouraged when, in addition to having solid, scientific evidence to verify its benefits toward improved health and wellness, a promising supplement proves its therapeutic value in direct clinical experience and real life settings.
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